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From Adversity to Reinvention: Checklist Interview with Heather Mills
04 DECEMBER, 2025

From Adversity to Reinvention: Checklist Interview with Heather Mills


In her Checklists interview, Heather Mills opens up about a life-changing accident in 1993 that led to her losing a leg, breaking her pelvis, and suffering head injuries. It was during recovery that a friend introduced her to veganism, a change she says transformed her healing and set her on a new path. 

Heather didn’t stop at personal change, she built a career around her values, creating a vegan food company, more recently launching gut-friendly products No Bloat, and even a cruelty-free makeup line. She shares practical advice for those curious about plant-based living: start slow, focus on staples, and embrace flavour and variety.

Her story also highlights resilience and reinvention: from holding a Guinness World Record as the fastest disabled female skier to becoming a wellness entrepreneur, Heather proves that your experiences in life don't define you, your choices do.

This interview is inspiring, practical, and human - perfect for anyone interested in veganism, wellness, or personal transformation.

Read the full article: Interview: Heather Mills - Checklists

ABOUT US

Living with digestive issues isn't just uncomfortable; it ruins your relationship with food. Founder Heather Mills battled severe IBS and medical dead-ends before partnering with top experts to create the real-world solution she wished existed. We make Monash Low FODMAP Certified™, 100% plant-based meals that let you eat with confidence.

You won't find any performative wellness fads here. This blog is your space for straightforward gut health science, realistic Low-FODMAP guides, original recipes, and everyday tips to tackle inflammation. Food is medicine, and we're here to heal.

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Compliance note:

A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional.

Legal Company Name:

NO BLOAT LIMITED

Registered office address: 44 Grand Parade, Brighton, East Sussex, England, BN2 9QA
Company Number: 15419687

By choosing No Bloat, you are choosing to prioritise the health and happiness of your gut. Embark on your digestive-friendly journey by choosing what feels right for you.

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CONTACT@NOBLOAT.COM
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