Vegetable Risotto
Instant rice and vegetables with a herby seasoning
Ideal food for everyone who wants to be kind to the gut. There is no need to worry about bloating, discomfort, acid reflux or digestive discomfort with No Bloat.
- 176 Kcal Per Meal
- Source of Protein
- Fortified with B12
- Low FODMAP
- Low Saturated Fat
- No artificial additives, preservatives or flavours
- Made from 100% natural, freeze dried ingredients
- Deflate, Lose Weight, Feel Great



Product Information
Ingredients
Rice, Carrot, Oyster Mushroom, Coconut Milk Powder, Red Pepper, Tomato, Natural Flavouring, Green Beans, Sea Salt, Herbs & Spices, Nutritional Yeast, Vitamin B12
Nutritional Information
Nutritional information | per 200g serving | % RI | |||||
---|---|---|---|---|---|---|---|
Typical Analysis per 100g | Energy | 371 | kJ | 743 | kJ | ||
88 | kcal | 176 | kcal | 9% | |||
Fat | 1.0 | g | 2.1 | g | 3% | ||
of which Saturates | 0.8 | g | 1.6 | g | 8% | ||
Carbohydrates | 16.1 | g | 32.2 | g | |||
of which sugars | 2.5 | g | 5.1 | g | 6% | ||
Fibre | 1.8 | g | 3.6 | g | |||
Protein | 2.6 | g | 5.3 | g | |||
Salt | 0.5 | g | 1.0 | g | 17% | ||
Vitamin B12 | 0.75 | µg | 1.5 | µg |
Allergen Information
For Allergen Information, see ingredients in BOLD. Made in a factory that uses Cereals containing Gluten (including Barley & Oats) and Soybeans.
Our product range
No Bloat was developed to help the millions of people suffering from digestive disorders by the founder Heather Mills. Throughout the last 11 years we have worked tirelessly on creating a convenient, on the go tasty, clean range of gut friendly food. With 8 delicious meals where you just need to add hot water and it is ready in 8 minutes, perfect for planes, trains and automobiles.