Quinoa, Lentil & Vegetable Chilli
Instant quinoa, green lentils and vegetables with a spicy seasoning
Ideal food for everyone who wants to be kind to the gut. There is no need to worry about bloating, discomfort, acid reflux or digestive discomfort with No Bloat.
- 165 Kcal Per Meal
- *Monash University Low FODMAP Certified™
- Source of Protein
- Source of Fibre
- Fortified with B12
- Low Saturated Fat
- No artificial additives, preservatives or flavours
- Made from 100% natural, freeze dried ingredients
- Deflate, Lose Weight, Feel Great



Product Information
Ingredients
Quinoa (35%), Green Lentils (21%), Sweet Potato, Tomato, Green Beans, Red Pepper, Oyster Mushroom, Herbs & Spices, Sea Salt, Sugar, Natural Flavouring, Vitamin B12
Nutritional Information
| Nutritional information | per 200g serving | % RI | |||||
|---|---|---|---|---|---|---|---|
| Typical Analysis per 100g | Energy | 348 | kJ | 696 | kJ | ||
| 83 | kcal | 165 | kcal | 8% | |||
| Fat | 1.0 | g | 1.9 | g | 3% | ||
| of which Saturates | 0.1 | g | 0.3 | g | 1% | ||
| Carbohydrates | 13.0 | g | 25.9 | g | |||
| of which sugars | 2.8 | g | 5.6 | g | 6% | ||
| Fibre | 3.8 | g | 7.7 | g | |||
| Protein | 3.6 | g | 7.2 | g | |||
| Salt | 0.5 | g | 1.0 | g | 17% | ||
| Vitamin B12 | 0.75 | µg | 1.5 | µg |
Allergen Information
For Allergen Information, see ingredients in BOLD. Made in a factory that uses Cereals containing Gluten (including Barley & Oats) and Soybeans.
*Monash University Low FODMAP Certified trade marks used under licence in the UK by No Bloat Ltd.
One serve of this product can assist with following the low FODMAP diet. A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional. Find more at www.monashfodmap.com.
Our product range
No Bloat was developed to help the millions of people suffering from digestive disorders by the founder Heather Mills. Throughout the last 11 years we have worked tirelessly on creating a convenient, on the go tasty, clean range of gut friendly food. With 8 delicious meals where you just need to add hot water and it is ready in 8 minutes, perfect for planes, trains and automobiles.