Our Product range
Ready in just 8 minutes Just pour in 150ml of water.
Add 150ml boiling water to the pouch. Stir well with a fork.
Re-seal and leave to stand for 8-10 minutes.
Stir again before serving.
Add 15-30ml (1-2 tbsp) more boiling water if required for desired consistency.
Saag Aloo
Lentil, tofu, Vegetable Hash
Pasta, Lentil & Vegetale Bolognese
Quiona, Lentil & Vegetable Chilli
Vegetable Risotto
Mushroom & EdamAme Ramen
Tofu Katsu Curry & Rice
Mexican Rice
Monash University Low FODMAP Certified trade marks used under licence in the UK
One serving of this product can assist with following the low FODMAP diet. A strict low FODMAP diet should only be commenced under the supervision of a healthcare professional.
The No Bloat meals do have some FODMAPs present, however they are safely low FODMAP at their recommended serve (hence their certification).
Also, it is okay to consume some low FODMAPs whilst on the elimination phase of the diet – it is a “low” and not a “no” FODMAP diet.
The Monash certified No Bloat meals are low in FODMAPs. Eat with confidence, knowing that these No Bloat meals will make your taste buds and gut happy.